Better Days Bolton
Supporting adults in Bolton with alcohol and drug use.
Our Service
When it’s hard to see a way through, believe in Better Days.
Better Days Bolton is a welcoming place in the heart of Bolton for anyone looking for help with alcohol or other drugs.
You can explore lots of information and resources about our service through this page. But if you’re ready to refer yourself – or someone else – for our support now, we’re really looking forward to hearing from you.
We’re here to help
We offer friendly advice, one‑to‑one and group support, workshops, and help with your prescription needs. We work hand in hand with Community Led Initiative (CLI) to listen to what you want and provide trusted, peer-led support to help you get there.
There’s no judgment here – just people who listen, understand, and support you to reach your goals. For some people, that might be stopping completely or for others, just cutting down. We’ll work with you to help you achieve your goals and get you to where you want to be.
Working with our partner CLI, we provide peer-led mentoring, as well as practical and emotional support through:
- local recovery groups
- offering ongoing support in the community. We can support you to get specialist services and mutual aid
- Work with community groups, helping you find opportunities for employment, education and voluntary work
We’ll stick with you until you’re ready to move on.
The services we offer people coming into treatment include:
- One-to-one support
- Structured group therapy work on a range of topics
- Support for family members – involving them in recovery when appropriate
- Health and wellbeing checks, health screenings, blood testing and vaccinations from our medical team
- Support on reducing the harm of drugs, including with safe injecting equipment, and overdose prevention
- Substitute medication for certain drugs
- Detox within the community/at home or at a rehab centre
- Peer mentors for additional support
- Specialised support for those with complex needs such as housing, enduring mental health issues or pregnancy
Who is this service for
- People who are worried about someone else's drug and/or alcohol use
- People who need support with drug and/or alcohol use
- People who live in Bolton
- People over the age of 18
Get support
We listened to what people in Bolton want for this service and we’ve developed welcoming, non-clinical, safe spaces where people can take their time to manage the changes they need to make. As experienced professionals, our team members listen and do not judge, working with you to plan your own journey. This might be fast-track or longer-term active recovery work.
Refer yourself or someone else for our support – we’re here for you.
We believe in better days. Refer yourself or someone else for our support.
Make a referral
With our community pharmacy partners, we can provide sterile injecting equipment, safe disposal and other harm reduction support.
View needle exchange locations in Bolton
Order sterile injecting equipment to your home
Register for home delivery
Our service information leaflets
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English leaflet
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Punjabi leaflet (ਪੰਜਾਬੀ ਪੰਫਲੈਟ)
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Polish leaflet (Ulotka w języku polskim)
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Urdu leaflet (اردو پمفلٹ)
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Gujarati leaflet (ગુજરાતી પત્રિકા)
Follow Better Days Bolton on social media
Follow us on Facebook
Follow us on Instagram
Follow us on Linkedin
DrinkCoach
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Alcohol Test
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Online Coaching
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DrinkCoach app
Togetherall
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How Togetherall can help
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Register
Campaigns and events
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Waythrough's national calendar
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Bolton Council events
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Visit Bolton
Recovery resources
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I am - Fight negative thoughts with daily affirmations -
I Am Sober - sobriety tracking and support app -
Drop the Bottle - motivational Instagram page for people in recovery -
Rewired Workbook: A Manual for Addiction Recovery, by Erica Spiegelman -
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm), by Nick Trenton -
Change Your Life Today: The Ultimate Guide to Motivation, Success and Happiness, by Lewis David -
Narcotics Anonymous - find support to stay drug free in this online community -
Smart Recovery - SMART (Self Management and Recovery Training) -
Alcoholics Anonymous - AA is a community of people who want to stay sober -
On the Mend, Matt Willis podcast -
The Bubble Hour, Jean McCarthy podcast -
Everything you think you know about addiction is wrong Ted Talk, by Johann Hari
Our Partnerships
Bolton Council commissions us to deliver Better Days Bolton.
Community Led Initiatives help us to deliver Better Days Bolton as a partner in the service.
